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Blackened Tempeh BBQ Salad

Course Main Course, Salad
Cuisine American
Keyword Clean Eating, Plant Protein, Vegan, Whole Foods
Servings 2

Ingredients

  • Mixed greens / Romaine
  • Spinach chopped
  • Lentils cooked
  • Fire roasted corn
  • Avocado or Guacamole

Blackened Tempeh

  • 1 Package Tempeh cut, bite sized pieces
  • 1 Tbsp Avocado Oil
  • Cumin
  • Chili Powder
  • Smoked Paprika
  • Garlic Powder
  • Salt Pepper to taste

Dressing

  • Vegan ranch
  • Mild/ Medium or Hot sauce of choice
  • BBQ sauce
  • Squeeze of lime

Optional Add-Ins

  • Cilantro
  • Bell pepper chopped
  • Tortilla chips
  • Black beans
  • Tomatoes chopped
  • Vegan cheddar cheese shreds

Instructions

Blackened Tempeh

  • Optional: Boil cut tempeh in water for 2 minutes to reduce bitterness.
  • Heat 1 tbsp of avocado oil in a pan over medium heat and add tempeh. Cook on all four sides until golden brown.
  • Lower heat and add all seasonings and mix well so that the tempeh is coated. Cook with seasonings for 2 minutes, set aside.

Vegan Spicy Ranch

  • Mix vegan ranch with desired amount of hot sauce.
  • Optional: add fresh lime juice to spicy ranch OR add later on mixed greens.
  • Assemble salad with mixed greens, spinach, cooked lentils, corn, avocado or guacamole and any other add-ins.
  • Drizzle BBQ over blackened tempeh. Add desired amount of spicy ranch and toss with optional lime juice.